We are providing telehealth counseling for appropriate clients.
Welcome to Life Lessons Counseling, LLC
We are here for the journey.
Welcome to Life Lessons Counseling, LLC
We are here for the journey.
Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. I am certified in trauma-focused cognitive behavioral therapy and trained in EMDR, both evidence-based treatments for trauma.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with both individuals and is a supportive place to discuss issues and solutions to better strengthen your relationship.